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Center of Infection Biology and Immunity

Self- and Time Management

May 06, 2019 - May 07, 2019


Time can not be bought, stored or stopped. Every second that passes is gone forever. In this respect it should be seen as the most valuable of all resources and the only way to maximize its potential is to use it well.
What “well” means in this context is a highly individual thing. You will leave the training with many insights on your own patterns and a toolset to increase effectivity and efficiency. You will have a chance to clarify and prioritise your values and goals and plan tasks and projects that align with your goals. You will identify your particular time wasters and adopt strategies for eliminating them from your work pattern. You will find out about your high energy periods and how to focus your attention.


  1. Timeline
  2. Values and Goals
  3. Priorities!
  4. Effective Time-Management
  5. Project Management basics
  6. Catch the Time Thieves
  7. Life Balancing

To prepare for the training, participants are expected to keep a time log for 3 days and assess their time wasters. These data will be used in the workshop to evaluate people’s current usage of time and find options for improvement.


Sabine Lerch

Time & Location

May 06, 2019 - May 07, 2019

HGS Building, Seminar room 123, Luisenstraße 56, 10117 Berlin
How to get there

Further Information

Registration: info@zibi-berlin.de AFTER you've consulted your program coordinator